<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Vendbar Vaffel</title>
	<atom:link href="http://vaffel24.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://vaffel24.wordpress.com</link>
	<description>Vaffel prøver nye ting - nå blogging</description>
	<lastBuildDate>Sat, 10 Jan 2009 12:43:34 +0000</lastBuildDate>
	<language>no</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='vaffel24.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Vendbar Vaffel</title>
		<link>http://vaffel24.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://vaffel24.wordpress.com/osd.xml" title="Vendbar Vaffel" />
	<atom:link rel='hub' href='http://vaffel24.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Tilbake til startsstreken</title>
		<link>http://vaffel24.wordpress.com/2009/01/10/tilbake-til-startsstreken/</link>
		<comments>http://vaffel24.wordpress.com/2009/01/10/tilbake-til-startsstreken/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 12:43:34 +0000</pubDate>
		<dc:creator>vaffel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://vaffel24.wordpress.com/?p=31</guid>
		<description><![CDATA[Når man etter to blogginnlegg mister motivasjonen er det tid for å evaluere. Jeg evaluerte, og kom fram til at jeg hadde lagt opp til et løp jeg ikke hadde lyst til å løpe. Jeg har lyst til å bruke bloggen min til noe annet enn det jeg begynte på. Så vips! Herved starter jeg [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vaffel24.wordpress.com&amp;blog=5152501&amp;post=31&amp;subd=vaffel24&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Når man etter to blogginnlegg mister motivasjonen er det tid for å evaluere. Jeg evaluerte, og kom fram til at jeg hadde lagt opp til et løp jeg ikke hadde lyst til å løpe. Jeg har lyst til å bruke bloggen min til noe annet enn det jeg begynte på. Så vips! Herved starter jeg på nytt.</p>
<p>Vaffeloppskriften får stå. Vafler er jeg alltid fornøyd med.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/vaffel24.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vaffel24.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/vaffel24.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vaffel24.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/vaffel24.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/vaffel24.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/vaffel24.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/vaffel24.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/vaffel24.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vaffel24.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/vaffel24.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vaffel24.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/vaffel24.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vaffel24.wordpress.com/31/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vaffel24.wordpress.com&amp;blog=5152501&amp;post=31&amp;subd=vaffel24&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://vaffel24.wordpress.com/2009/01/10/tilbake-til-startsstreken/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/541500e361a7aa421a7d9003cd4897cc?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif" medium="image">
			<media:title type="html">vaffel</media:title>
		</media:content>
	</item>
		<item>
		<title>Grove vafler</title>
		<link>http://vaffel24.wordpress.com/2008/10/15/grove-vafler/</link>
		<comments>http://vaffel24.wordpress.com/2008/10/15/grove-vafler/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 21:50:48 +0000</pubDate>
		<dc:creator>vaffel</dc:creator>
				<category><![CDATA[Vaffeloppskrifter]]></category>

		<guid isPermaLink="false">http://vaffel24.wordpress.com/?p=19</guid>
		<description><![CDATA[2 dl siktet speltmel 1 dl sammalt rug 1 dl havregryn 1/2 ts salt 1/2 ts bakepulver 4 dl melk (jeg bruker laktoseredusert) 3 egg 2 ss smeltet smør Først det tørre i bollen, så melk, vispet egg og smør. Vispes sammen med spiralvisp. La røra svelle i ca 20 minutter, og så er det [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vaffel24.wordpress.com&amp;blog=5152501&amp;post=19&amp;subd=vaffel24&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://vaffel24.files.wordpress.com/2008/10/grove_vafler2.jpg"><img class="alignright size-medium wp-image-22" title="grove_vafler2" src="http://vaffel24.files.wordpress.com/2008/10/grove_vafler2.jpg?w=300&#038;h=143" alt="" width="300" height="143" /></a></p>
<p>2 dl siktet speltmel</p>
<p>1 dl sammalt rug</p>
<p>1 dl havregryn</p>
<p>1/2 ts salt</p>
<p>1/2 ts bakepulver</p>
<p>4 dl melk (jeg bruker laktoseredusert)</p>
<p>3 egg</p>
<p>2 ss smeltet smør</p>
<p>Først det tørre i bollen, så melk, vispet egg og smør. Vispes sammen med spiralvisp. La røra svelle i ca 20 minutter, og så er det bare å steke.</p>
<p>Vaflene nytes med det pålegget man måtte ønske. Jeg hadde litt salat og kalkunpålegg på. Disse vaflene kan gjerne fryses, hvis man vil ha noen på lager. De tiner fort.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/vaffel24.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vaffel24.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/vaffel24.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vaffel24.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/vaffel24.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/vaffel24.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/vaffel24.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/vaffel24.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/vaffel24.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vaffel24.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/vaffel24.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vaffel24.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/vaffel24.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vaffel24.wordpress.com/19/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vaffel24.wordpress.com&amp;blog=5152501&amp;post=19&amp;subd=vaffel24&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://vaffel24.wordpress.com/2008/10/15/grove-vafler/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/541500e361a7aa421a7d9003cd4897cc?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif" medium="image">
			<media:title type="html">vaffel</media:title>
		</media:content>

		<media:content url="http://vaffel24.files.wordpress.com/2008/10/grove_vafler2.jpg?w=300" medium="image">
			<media:title type="html">grove_vafler2</media:title>
		</media:content>
	</item>
	</channel>
</rss>
